Before I begin I want to say since I started eating locally produced honey and changing the way my family eats from where we buy food and even how I prepare it has been both rewarding and a challenge. With a little forethought and trial and error it can be done. Overtime it does get easier and will become second nature to you. You will not only eat less processed foods you will save money, eat healthier and doing so you will obtain greater health for you and your family. Hopefully fewer doctors visits too!
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